Up Next in Latest Classes

• 

  30:12

  Level 1 Hand Weights Class, with Jess

  Level 1 Hand Weights Class, with Jess

  This is a Level 1, Osteoporosis safe, class with Jess.
  The class makes use of small hand weights or tins.

• 

  30:12

  Level 3 Ball Class, with Beth

  Level 3 Ball Class, with Beth

  This is a Level 3 Ball Class, with Beth.
  The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

• 

  30:14

  Level 2 Mat Class, with Jess

  Level 2 Mat Class, with Jess

  This is a Level 2, intermediate, mat class with Jess.
  No props are required.