Live stream preview
This is a Level 1, Osteoporosis safe, class with Jess.
The class makes use of small hand weights or tins.
Up Next in Latest Classes
-
Level 3 Ball Class, with Beth
This is a Level 3 Ball Class, with Beth.
The class makes use of a 7 inch, soft pilates ball and has a few challenging positions. -
Level 2 Mat Class, with Jess
This is a Level 2, intermediate, mat class with Jess.
No props are required. -
Level 1 Mat Class, with Kirsten
This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required.
6 Comments