Up Next in Latest Classes

• 

  29:36

  Level 2 Band Class, with Beth

  Level 2 Band Class, with Beth

  This is a Level 2 Band Class with Beth.
  The class makes use of a 2m light resistance band.

• 

  29:04

  Level 1 Really Gentle Pilates, with Jess

  Level 1 Really Gentle Pilates, with Jess

  This is a Level 1, Osteoporosis Safe, mat class with Jess.
  No props are required for this really gentle session, which is ideal if you are recovering from an illness or are starting back after a bit of a break.

• 

  31:17

  Level 3 Ball Class, with Beth

  Level 3 Ball Class, with Beth

  This is a Level 3 Ball Class, with Beth.
  The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.