Up Next in Latest Classes

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  31:55

  Level 2 Band Class, with Beth

  Level 2 Band Class, with Beth

  This is a Level 2 Band Class with Beth.
  The class makes use of a 2m light resistance band.

• 

  30:08

  Level 1 Mat Class, with Jess

  Level 1 Mat Class, with Jess

  This is a level 1, osteoporosis safe, mat class with Jess.
  No props are required.

• 

  30:41

  Level 3 Mat Class, with Beth

  Level 3 Mat Class, with Beth

  This is a Level 3 Mat Class, with Beth.
  No props are required but this class does have some challenging moves.