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Foam Roller Classes

Foam Roller Classes

These classes use a foam roller for some of the exercises.

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Foam Roller Classes

30:24

Level 2 Foam Roller Class, with Beth

Level 2 Foam Roller Class, with Beth

This is a Level 2, intermediate class with Beth.
The class makes use of a foam roller
30:23

Level 2 Foam Roller Class, with Kirsten

Level 2 Foam Roller Class, with Kirsten

This is a Level 2, intermediate class with Kirsten.
The class makes use of a foam roller