Level 2 - Flowing Pilates
Our Level 2 classes are all round, whole body workouts designed to establish and improve upon core stability, strength and flexibility. Ideal if you are healthy and injury free.
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Level 2 Ball Class, with Kirsten
This is a Level 2 Class with Kirsten, using a soft Pilates ball.
The class makes use of a 7 inch, soft pilates ball. -
Level 2 Mat Class, with Beth
This is a Level 2, intermediate, mat class with Beth.
No props are required. -
Level 2 Mat Class, with Jess
This is a Level 2, intermediate, mat class with Jess.
No props are required. -
Level 2 Band Class, with Kirsten
This is a Level 2 Band Class with Kirsten.
The class makes use of a 2m light resistance band. -
Level 2 Mat Class, with Beth
Join Beth for this Level 2 Mat class, filmed on holiday in Spain.
No props are required for this class. -
Level 2 Mat Class, with Jess
This is a Level 2, intermediate, mat class with Jess.
No props are required. -
Level 2 Mat Class, with Kirsten
This is a Level 2, intermediate, mat class with Kirsten.
No props are required. -
Level 2 Mat Class, with Beth
Join Beth in the garden for this Level 2, intermediate, mat class.
No props are required. -
Level 2 Mat Class, with Jess
This is a Level 2, intermediate, mat class with Jess.
No props are required. -
Level 2 Mat Class, with Kirsten
This is a Level 2, intermediate, mat class with Kirsten.
No props are required. -
Level 2 Ball Class, with Beth
This is a Level 2 Class with Beth, using a soft Pilates ball.
The class makes use of a 7 inch, soft pilates ball. -
Level 2 Hand Weights Class, with Jess
This is a Level 2 Class with Jess.
The class makes use of small hand weights, or tins. -
Level 2 Mat Class, with Kirsten
This is a Level 2, intermediate, mat class with Kirsten.
No props are required. -
Level 2 Ball Class, with Beth
This is a Level 2 Class with Beth, using a soft Pilates ball.
The class makes use of a 7 inch, soft pilates ball. -
Level 2 Ball Class, with Jess
This is a Level 2 Class with Jess, using a soft Pilates ball.
The class makes use of a 7 inch, soft pilates ball. -
Level 2 Mat Class, with Kirsten
This is a Level 2, intermediate, mat class with Kirsten.
No props are required. -
Level 2 Mat Class, with Beth
This is a Level 2, intermediate, mat class with Beth.
No props are required. -
Level 2 Mat Class, with Jess
This is a Level 2, intermediate, mat class with Jess.
No props are required. -
Level 2 Ball Class, with Kirsten
This is a Level 2 Class with Kirsten, using a soft Pilates ball.
The class makes use of a 7 inch, soft pilates ball. -
Level 2 Mat Class, with Beth
This is a Level 2, intermediate, mat class with Beth.
No props are required. -
Level 2 Band Class, with Jess
This is a Level 2 Band Class with Jess.
The class makes use of a 2m light resistance band. -
Level 2 Mat Class, with Kirsten
This is a Level 2, intermediate, mat class with Kirsten.
No props are required. -
Level 2 Mat Class, with Beth
This is a Level 2, intermediate, mat class with Beth.
No props are required. -
Level 2 Mat Class, with Jess
This is a Level 2, intermediate, mat class with Jess.
You will need a small hand towel, or teatowel for this class.
