Up Next in Mat Classes

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  31:50

  Level 1 Mat, with Kirsten

  Level 1 Mat, with Kirsten

  This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
  No props are required.

• 

  31:08

  Level 3 Mat Class, with Kirsten

  Level 3 Mat Class, with Kirsten

  A Level 3 Mat Class with Kirsten.
  No props are required but this class does have some challenging moves.

• 

  32:41

  Level 1 Mat Class, with Beth

  Level 1 Mat Class, with Beth

  This is a Level 1, Osteoporosis Safe, mat class with Beth making the most of the autumn sunshine.
  No props are required.