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This is a Level 1, Osteoporosis Safe, mat class with Jess.
No props are required.
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Level 2 Mat Class, with Jess
This is a Level 2 Mat Class with Jess.
No props are required. -
Level 1 Mat Class, with Kirsten
This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required. -
Level 3 Mat Class, with Jess
A Level 3 Mat Class with Jess.
No props are required, but this class does have some challenging moves.
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