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Join Jess for this Level 1, osteoporosis safe, mat class from the French Alps.
No props required.
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Level 2 Mat Class, with Jess
Join Jess for this level 2, intermediate, mat class from the French Alps.
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Level 3 Mat Class, with Jess
This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves.
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