This is a Level 2, intermediate, mat class with Jess.
No props are required.

This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required.

Join Jess for this Level 3 Mat Class, filmed whilst on holiday in Les Gets with the Alps as a backdrop.
No props are required for this class, but there are some challenging moves.

This is a Level 2, intermediate, mat class with Kirsten.
No props are required.

Join Beth out in the garden for this Level 1, Osteoporosis Safe, mat class.
No props are required.

Join Beth in the garden for this Level 2, intermediate, mat class.
No props are required.

This is a level 1, osteoporosis safe, mat class with Jess.
No props are required.

This is a Level 2, intermediate, mat class with Jess.
No props are required.

This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves.

This is a Level 2, intermediate, mat class with Kirsten.
No props are required.

Join Beth making the most of the sun in the garden for this Level 1, Osteoporosis Safe, mat class.
No props are required.

This is a Level 3 Mat Class, with Kirsten.
No props are required but this class does have some challenging moves.

This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required.

This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves.

This is a Level 2, intermediate, mat class with Kirsten.
No props are required.

This is a Level 1, Osteoporosis Safe, mat class with Beth.
No props are required.

This is a level 1, osteoporosis safe, mat class with Jess.
No props are required.

This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves.

This is a Level 2, intermediate, mat class with Kirsten.
No props are required.

This is a Level 1, Osteoporosis Safe, mat class with Beth.
No props are required.

This is a Level 3 Mat Class, with Kirsten.
No props are required but this class does have some challenging moves.

This is a Level 2, intermediate, mat class with Beth.
No props are required.

This is a level 1, osteoporosis safe, mat class with Jess.
No props are required.

This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves.