This is a Level 2, intermediate, mat class with Jess.
No props are required.

Join Beth in the garden for this Level 1, Osteoporosis safe, ball class.
This class uses a 7 inch, soft pilates ball.

A Level 3 Mat Class, with Jess.
No props required, but this class does have some challenging moves.

Join Beth in the garden for this Level 2, intermediate, mat class.
No props are required.

This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required.

Join Beth in the garden for this Level 3 Mat Class.
No props required, but this class does have some challenging moves

This is a Level 2, intermediate, mat class with Kirsten.
No props are required.

Join Jess in the garden for this is level 1, osteoporosis safe, mat class.
No props are required.