This is a Level 2 Class with Beth, using a soft Pilates ball.
The class makes use of a 7 inch, soft pilates ball.

This is a level 1, osteoporosis safe, mat class with Jess.
No props are required.

Join Beth in the garden for this level 3 mat class.
No props are required but this class does have some challenging moves.

This is a Level 2, intermediate, mat class with Jess.
No props are required.

This is a Level 1, Osteoporosis safe, ball class with Kirsten.
The class makes use of a 7 inch, soft pilates ball.

This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves.

This is a Level 2, intermediate, mat class with Kirsten.
No props are required.

This is a Level 1, Osteoporosis safe, class with Beth.
The class makes use of small hand weights, or tins.

This is a Level 3 Mat Class, with Kirsten.
No props are required but this class does have some challenging moves.

This is a Level 2, intermediate, mat class with Beth.
No props are required.

Join Jess for this Level 1, osteoporosis safe, mat class from the French Alps.
No props required.