This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves.

This is a Level 2, intermediate, mat class with Kirsten.
No props are required.

This is a Level 1, Osteoporosis Safe, mat class with Beth.
No props are required.

This is a Level 3 Mat Class, with Kirsten.
No props are required but this class does have some challenging moves.

This is a Level 2, intermediate, mat class with Beth.
No props are required.

This is a level 1, osteoporosis safe, mat class with Jess.
No props are required.

This is a Level 3 Ball Class, with Beth.
The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

Happy New Year!
Why not join Jess for this New Years Day Level 2, mat class.
This is an intermediate level class with no props required.

This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required.