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Standing Classes

Standing Classes

These classes are all done in standing so you don't even need a mat. Just some space around you to move freely.

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Standing Classes

29:11

Level 1 Standing Pilates Class, with Jess

Level 1 Standing Pilates Class, with Jess

This is a Level 1, Osteoporosis Safe, class with Jess. The class is all done in the standing position so you don't even need a mat!