Up Next in Band Classes

• 

  30:45

  Level 1 Band Class, with Beth

  Level 1 Band Class, with Beth

  A Level 1, Osteoporosis Safe, band class with Beth.
  The class uses a 2m light resistance band.

• 

  31:29

  Level 3 Band Class, with Kirsten

  Level 3 Band Class, with Kirsten

  This is a Level 3 Band Class with Kirsten.
  The class makes use of a 2m light resistance band and it does have some challenging moves.

• 

  30:48

  Level 3 Band Class, with Beth

  Level 3 Band Class, with Beth

  This is a Level 3 Band Class with Beth.
  The class makes use of a 2m light resistance band and it does have some challenging moves.