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This is a Level 3 Mat Class, with Kirsten.
No props are required but this class does have some challenging moves.
Up Next in Mat Classes
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  Level 2 Mat Class, with BethThis is a Level 2, intermediate, mat class with Beth. 
 No props are required.
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  Level 1 Mat Class, with JessThis is a Level 1, Osteoporosis Safe, mat class with Jess. 
 No props are required.
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  Level 2 Mat Class, with JessThis is a Level 2, intermediate, mat class with Jess. 
 No props are required.
 
           
           
          
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