Ball Classes

Ball Classes

These classes use a soft 7” pilates to aid the workout or to make it more challenging.

Ball classes are great for developing strength, coordination and challenging balance.

Subscribe Share
Ball Classes
  • Level 1 Ball Class, with Kirsten

    This is a Level 1, Osteoporosis safe, ball class with Kirsten.
    The class makes use of a 7 inch, soft pilates ball.

  • Level 2 Ball Class, with Kirsten

    This is a Level 2 Class with Kirsten, using a soft Pilates ball.
    The class makes use of a 7 inch, soft pilates ball.

  • Level 3 Ball Class, with Kirsten

    This is a Level 3 Ball Class, with Kirsten.
    The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

  • Level 3 Ball Class, with Beth

    This is a Level 3 Ball Class, with Beth.
    The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

  • Level 1 Ball Class, with Kirsten

    This is a Level 1, Osteoporosis safe, ball class with Kirsten.
    The class makes use of a 7 inch, soft pilates ball.

  • Level 2 Ball Class, with Kirsten

    This is a Level 2 Class with Kirsten, using a soft Pilates ball.
    The class makes use of a 7 inch, soft pilates ball.

  • Level 3 Ball Class, with Kirsten

    This is a Level 3 Ball Class, with Kirsten for our last class of 2023!
    The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

  • Level 3 Ball Class, with Beth

    This is a Level 3 Ball Class, with Beth.
    The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

  • Level 1 Ball Class, with Jess

    This is a Level 1, Osteoporosis safe, ball class with Jess.
    The class makes use of a 7 inch, soft pilates ball.

  • Level 2 Ball Class, with Kirsten

    This is a Level 2 Class with Kirsten, using a soft Pilates ball.
    The class makes use of a 7 inch, soft pilates ball.

  • Level 3 Ball Class, with Beth

    This is a Level 3 Ball Class, with Beth.
    The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

  • Level 3 Ball Class, with Beth

    This is a Level 3 Ball Class, with Beth.
    The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

  • Level 3 Ball Class, with Kirsten

    This is a Level 3 Ball Class, with Kirsten.
    The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

  • Level 2 Ball Class, with Beth

    This is a Level 2 Class with Beth, using a soft Pilates ball.
    The class makes use of a 7 inch, soft pilates ball.

  • Level 2 Ball Class, with Kirsten

    This is a Level 2 Class with Kirsten, using a soft Pilates ball.
    The class makes use of a 7 inch, soft pilates ball.

  • Level 3 Ball Class, with Beth

    This is a Level 3 Ball Class, with Beth.
    The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

  • Level 2 Ball Class, with Beth

    This is a Level 2 Class with Beth, using a soft Pilates ball.
    The class makes use of a 7 inch, soft pilates ball.

  • Level 3 Ball Class, with Jess

    This is a Level 3 Ball Class, with Jess.
    The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

  • Level 1 Ball Class, with Kirsten

    This is a Level 1, Osteoporosis safe, ball class with Kirsten.
    The class makes use of a 7 inch, soft pilates ball.

  • Level 3 Ball Class, with Beth

    This is a Level 3 Ball Class, with Beth.
    The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

    If you need a ball for this class then you could try this one, available on Amazon: https://amzn.to/3IPaIop

  • Level 2 Ball Class, with Beth

    This is a Level 2 Class with Beth, using a soft Pilates ball.
    The class makes use of a 7 inch, soft pilates ball.

    If you need a ball for this class then you could try this one, available on Amazon: https://amzn.to/3IPaIop

  • Level 1 Ball Class, with Beth

    This is a Level 1, Osteoporosis safe, ball class with Beth.
    The class makes use of a 7 inch, soft pilates ball.

    If you need a ball for this class then you could try this one, available on Amazon: https://amzn.to/3IPaIop

  • Level 3 Ball Class, with Kirsten

    This is a Level 3 Ball Class, with Kirsten.
    The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

    If you need a ball for this class then you could try this one, available on Amazon: https://amzn.to/3IPaIop

  • Level 2 Ball Class, with Beth

    This is a Level 2 Class with Beth, using a soft Pilates ball.
    The class makes use of a 7 inch, soft pilates ball.

    If you need a ball for this class then you could try this one, available on Amazon: https://amzn.to/3IPaIop