Up Next in Ball Classes

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  29:46

  Level 1 Ball Class, with Jess

  Level 1 Ball Class, with Jess

  This is a Level 1, Osteoporosis safe, ball class with Jess.
  The class makes use of a 7 inch, soft pilates ball.

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  30:13

  Level 2 Ball Class, with Beth

  Level 2 Ball Class, with Beth

  This is a Level 2 Class, using a soft Pilates ball.
  The class makes use of a 7 inch, soft pilates ball.

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  32:11

  Level 3 Ball Class, with Kirsten

  Level 3 Ball Class, with Kirsten

  This is a Level 3 Class, using a soft Pilates ball, with a few challenging positions.
  The class makes use of a 7 inch, soft pilates ball.