Up Next in Hand Weight Classes

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  34:01

  Level 2 Hand Weights Class, with Jess

  Level 2 Hand Weights Class, with Jess

  This is a Level 2 Class with Jess.
  The class makes use of small hand weights, or tins.

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  31:35

  Level 1 Hand Weights Class, with Kirsten

  Level 1 Hand Weights Class, with Kirsten

  This is a Level 1, Osteoporosis safe, class with Kirsten.
  The class makes use of small hand weights, or tins.