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This is a Level 3 Class with Beth, with some challenging moves.
The class makes use of small hand weights, or tins.
Up Next in Hand Weight Classes
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Level 2 Hand Weights Class, with Jess
This is a Level 2 Class with Jess.
The class makes use of small hand weights, or tins. -
Level 1 Hand Weights Class, with Kirsten
This is a Level 1, Osteoporosis safe, class with Kirsten.
The class makes use of small hand weights, or tins. -
Level 1 Hand Weights Class, with Kirsten
This is a Level 1, Osteoporosis safe, class with Kirsten.
The class makes use of small hand weights, or tins.
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