Up Next in Hand Weight Classes

• 

  31:15

  Level 1 Hand Weights Class, with Beth

  Level 1 Hand Weights Class, with Beth

  This is a Level 1, Osteoporosis safe, class with Beth.
  The class makes use of small hand weights, or tins.

• 

  30:49

  Level 1 Hand Weights Class, with Kirsten

  Level 1 Hand Weights Class, with Kirsten

  This is a Level 1, Osteoporosis safe, class with Kirsten.
  The class makes use of small hand weights, or tins.

• 

  33:11

  Level 3 Hand Weights Class, with Jess

  Level 3 Hand Weights Class, with Jess

  This is a Level 3 Class with Jess with some challenging moves.
  The class makes use of small hand weights, or tins.