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Level 1 Hand Weights Class, with Beth
Hand Weight Classes • 20-Nov-2023
This is a Level 1, Osteoporosis safe, class with Beth.
The class makes use of small hand weights, or tins.
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Level 1 Hand Weights Class, with Beth
This is a Level 1, Osteoporosis safe, class with Beth.
The class makes use of small hand weights, or tins. -
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This is a Level 1, Osteoporosis safe, class with Kirsten.
The class makes use of small hand weights, or tins. -
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This is a Level 3 Class with Jess with some challenging moves.
The class makes use of small hand weights, or tins.
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