Up Next in Level 1 - Gentle Pilates

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  30:21

  Level 1 Mat Class, with Jess

  Level 1 Mat Class, with Jess

  This is a Level 1, Osteoporosis Safe, mat class with Jess.
  No props are required.

• 

  29:30

  Level 1 Mat Class, with Kirsten

  Level 1 Mat Class, with Kirsten

  This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
  No props are required.

• 

  32:02

  Level 1 Hand Weights Class, With Beth

  Level 1 Hand Weights Class, With Beth

  This is a Level 1, Osteoporosis safe, class with Beth.
  The class makes use of small hand weights, or tins.