Up Next in Level 1 - Gentle Pilates

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  31:10

  Level 1 Mat Class, with Kirsten

  Level 1 Mat Class, with Kirsten

  This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
  No props are required.

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  31:20

  Level 1 Mat Class, with Beth

  Level 1 Mat Class, with Beth

  Beth is outside for the first time this year with this Level 1, Osteoporosis Safe, mat class.
  No props are required.

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  32:27

  Level 1 Mat Class, with Jess

  Level 1 Mat Class, with Jess

  This is a Level 1, osteoporosis safe, mat class with Jess.
  The class uses a small hand towel, or teatowel for some moves.