Up Next in Level 1 - Gentle Pilates

• 

  30:35

  Level 1 Mat Class, with Kirsten

  Level 1 Mat Class, with Kirsten

  This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
  No props are required.

• 

  30:59

  Level 1 Hand Weights Class, with Beth

  Level 1 Hand Weights Class, with Beth

  Join Beth in the sunshine for this Level 1, Osteoporosis safe, class.
  The class makes use of small hand weights, or tins.

• 

  31:17

  Level 1 Standing Pilates Class, with ...

  Level 1 Standing Pilates Class, with ...

  This is a Level 1, Osteoporosis Safe, class with Jess. The class is all done in the standing position so you don't even need a mat!