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Level 1 Mat Class, with Jess
Level 1 - Gentle Pilates
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01-Jun-2026
This is a level 1, osteoporosis safe, mat class with Jess.
No props are required.
Up Next in Level 1 - Gentle Pilates
-
Level 1 Ball Class, with Beth
A Level 1, Osteoporosis safe, ball class with Beth.
This class uses a 7 inch, soft pilates ball. -
Level 1 Mat Class, with Kirsten
This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required. -
Level 1 Band Class, with Jess
A Level 1, Osteoporosis Safe, band class with Jess.
This class uses a 2m light resistance band.