Up Next in Level 1 - Gentle Pilates

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  26:28

  Level 1 Band Class, with Jess

  Level 1 Band Class, with Jess

  A Level 1, Osteoporosis Safe, band class with Jess.
  This class uses a 2m light resistance band.

• 

  32:44

  Level 1 Ball Class, with Beth

  Level 1 Ball Class, with Beth

  Join Beth in the garden for this Level 1, Osteoporosis safe, ball class.
  This class uses a 7 inch, soft pilates ball.

• 

  30:11

  Level 1 Mat Class, with Kirsten

  Level 1 Mat Class, with Kirsten

  This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
  No props are required.