Watch this video and more on Pilates at Home
This is a Level 2, intermediate, mat class with Kirsten.
No props are required for this class.
This is a Level 2 Class with Beth, using a soft Pilates ball.
The class makes use of a 7 inch, soft pilates ball.
If you need a ball for this class then you could try this one, available on Amazon: https://amzn.to/3IPaIop
This is a Level 2 Mat Class with Jess.
No props are required.
This is a Level 2 Class with Kirsten.
The class makes use of small hand weights, or tins.