Up Next in Level 3 - Athletic Pilates

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  29:45

  Level 3 Ball Class, with Beth

  Level 3 Ball Class, with Beth

  This is a Level 3 Ball Class, with Beth.
  The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

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  30:22

  Level 3 Hand Weights Class, with Kirsten

  Level 3 Hand Weights Class, with Kirsten

  This is a Level 3 Class with Kirsten, with some challenging moves.
  The class makes use of small hand weights, or tins.

• 

  28:03

  Level 3 Mat Class, with Jess

  Level 3 Mat Class, with Jess

  A Level 3 Mat Class, with Jess.
  No props required, but this class does have some challenging moves.