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Level 3 Mat Class, with Kirsten
Level 3 - Athletic Pilates • 07-Oct-2022
A Level 3 Mat Class with Kirsten.
No props are required but this class does have some challenging moves.
Up Next in Level 3 - Athletic Pilates
Level 3 Band Class, with Beth
This is a Level 3 Band Class, with some more testing moves.
Level 3 Ball Class, with Kirsten
This is a Level 3 Class, using a soft Pilates ball, with a few challenging positions.
The class makes use of a 7 inch, soft pilates ball.
Level 3 Mat Class, with Beth
This is a Level 3 Mat class with Beth.
No props required.