Up Next in Level 3 - Athletic Pilates

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  30:26

  Level 3 Mat Class, with Beth

  Level 3 Mat Class, with Beth

  A Level 3 Mat Class with Beth which has some challenging moves.
  The class does use a small ball at the start for some foot exercises if you have one.

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  27:13

  Level 3 Mat Class, with Jess

  Level 3 Mat Class, with Jess

  Join Jess for this Level 3 Mat Class, filmed whilst on holiday in Les Gets with the Alps as a backdrop.
  No props are required for this class, but there are some challenging moves.

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  30:48

  Level 3 Ball Class, with Kirsten

  Level 3 Ball Class, with Kirsten

  This is a Level 3 Ball Class, with Kirsten.
  The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.