Up Next in Latest Classes

• 

  28:38

  Level 3 Mat Class, with Kirsten

  Level 3 Mat Class, with Kirsten

  This is a Level 3 Mat Class, with Kirsten.
  No props are required but this class does have some challenging moves.

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  30:04

  Level 2 Mat Class, with Beth

  Level 2 Mat Class, with Beth

  This is a Level 2, intermediate, mat class with Beth.
  No props are required.

• 

  31:29

  Level 1 Band Class, with Jess

  Level 1 Band Class, with Jess

  This is a Level 1, Osteoporosis Safe, band class with Jess.
  The class makes use of a 2m light resistance band.