Up Next in Latest Classes

• 

  29:41

  Level 1 Mat Class, with Kirsten

  Level 1 Mat Class, with Kirsten

  This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
  No props are required.

• 

  30:48

  Level 3 Band Class, with Beth

  Level 3 Band Class, with Beth

  This is a Level 3 Band Class with Beth.
  The class makes use of a 2m light resistance band and it does have some challenging moves.

• 

  30:27

  Level 2 Mat Class, with Kirsten

  Level 2 Mat Class, with Kirsten

  This is a Level 2, intermediate, mat class with Kirsten.
  No props are required.