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Level 3 Mat Class, with Jess
Latest Classes
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22-May-2026
A Level 3 Mat Class, with Jess.
No props required, but this class does have some challenging moves.
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This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
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Level 3 Band Class, with Beth
This is a Level 3 Band Class with Beth.
The class makes use of a 2m light resistance band and it does have some challenging moves.
