Up Next in Latest Classes

• 

  28:54

  Level 1 Hand Weights Class, with Beth

  Level 1 Hand Weights Class, with Beth

  A Level 1, Osteoporosis safe, class with Beth.
  The class makes use of small hand weights, or tins.

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  31:23

  Level 3 Mat Class, with Jess

  Level 3 Mat Class, with Jess

  A Level 3 Mat Class, with Jess.
  No props required, but this class does have some challenging moves.

• 

  31:19

  Level 2 Mat Class, with Beth

  Level 2 Mat Class, with Beth

  Join Beth in the garden for this Level 2, intermediate, mat class.
  No props are required.