Up Next in Latest Classes

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  30:12

  Level 1 Hand Weights Class, with Beth

  Level 1 Hand Weights Class, with Beth

  A Level 1, Osteoporosis safe, class with Beth.
  The class makes use of small hand weights, or tins.

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  29:59

  Level 3 Mat Class, with Jess

  Level 3 Mat Class, with Jess

  A Level 3 Mat Class, with Jess.
  No props required, but this class does have some challenging moves.

• 

  29:11

  Level 2 Ball Class, with Jess

  Level 2 Ball Class, with Jess

  A Level 2 Class with Jess, using a soft Pilates ball.
  This class uses a 7 inch, soft pilates ball.