Up Next in Latest Classes

• 

  30:58

  Level 1 Band Class, with Beth

  Level 1 Band Class, with Beth

  This is a Level 1, Osteoporosis Safe, band class with Beth.
  The class makes use of a 2m light resistance band.

• 

  30:14

  Level 3 Ball Class, with Kirsten

  Level 3 Ball Class, with Kirsten

  Join Kirsten for this Level 3 Ball Class, our first class of 2026!
  The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

• 

  30:24

  Level 2 Mat Class, with Beth

  Level 2 Mat Class, with Beth

  Join Beth in the studio for this last class of 2025.
  This is a Level 2, intermediate, mat class, no props required.