Up Next in Latest Classes

• 

  31:16

  Level 3 Mat Class, with Beth

  Level 3 Mat Class, with Beth

  A Level 3 Mat Class, with Beth
  No props required, but this class does have some challenging moves

• 

  30:23

  Level 2 Foam Roller Class, with Kirsten

  Level 2 Foam Roller Class, with Kirsten

  This is a Level 2, intermediate class with Kirsten.
  The class makes use of a foam roller

• 

  29:44

  Level 1 Mat Class, with Jess

  Level 1 Mat Class, with Jess

  This is a level 1, osteoporosis safe, mat class with Jess.
  No props are required.