Up Next in Latest Classes

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  30:29

  Level 2 Band Class, with Jess

  Level 2 Band Class, with Jess

  This is a Level 2 Band Class with Jess.
  The class makes use of a 2m light resistance band.

• 

  30:54

  Level 1 Mat Class, with Beth

  Level 1 Mat Class, with Beth

  This is a Level 1, Osteoporosis Safe, mat class with Beth.
  No props are required.

• 

  29:37

  Level 3 Mat Class, with Jess

  Level 3 Mat Class, with Jess

  A Level 3 Mat Class, with Jess.
  No props required, but this class does have some challenging moves.