This is a Level 1, Osteoporosis Safe, band class with Jess.
The class makes use of a 2m light resistance band.

This is a Level 3 Band Class with Beth.
The class makes use of a 2m light resistance band and it does have some challenging moves.

This is a Level 2 Band Class with Kirsten.
The class makes use of a 2m light resistance band.

This is a Level 1, Osteoporosis Safe, band class with Kirsten.
The class makes use of a 2m light resistance band.

This is a Level 3 Band Class with Beth.
The class makes use of a 2m light resistance band and it does have some challenging moves.

This is a Level 2 Band Class with Jess.
The class makes use of a 2m light resistance band.

This is a Level 3 Band Class with Beth.
The class makes use of a 2m light resistance band and it does have some challenging moves.

This is a Level 3 Band Class with Kirsten.
The class makes use of a 2m light resistance band and it does have some challenging moves.

This is a Level 2 Band Class with Kirsten.
The class makes use of a 2m light resistance band.

This is a Level 1, Osteoporosis Safe, band class with Beth.
The class makes use of a 2m light resistance band.

This is a Level 2 Band Class with Jess.
The class makes use of a 2m light resistance band.

This is a Level 2 Band Class with Beth.
The class makes use of a 2m light resistance band.

This is a Level 1, Osteoporosis Safe, band class with Kirsten.
The class makes use of a 2m light resistance band.

This is a Level 3 Band Class with Kirsten.
The class makes use of a 2m light resistance band and has some more challenging moves.

This is a Level 1, Osteoporosis Safe, band class with Beth using a 2m resistance band.

This is a Level 3 Band Class, with some more testing moves.

This is a Level 2 Band class, with Kirsten.