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This is a Level 3 Mat Class with Beth.
No props are required but this class does have some challenging moves.
Up Next in Level 3 - Athletic Pilates
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Level 3 Mat Class, with Jess
A Level 3 Mat Class with Jess.
No props are required but this class does have some challenging moves. -
Level 3 Mat Class, with Kirsten
A Level 3 Mat Class with Kirsten.
No props are required but this class does have some challenging moves. -
Level 3 Ball Class, with Beth
This is a Level 3 Class, using a soft Pilates ball, with a few challenging positions.
The class makes use of a 7 inch, soft pilates ball.
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