Up Next in Latest Classes

• 

  32:15

  Level 2 Ball Class, with Beth

  Level 2 Ball Class, with Beth

  This is a Level 2 Class with Beth, using a soft Pilates ball.
  The class makes use of a 7 inch, soft pilates ball, or you could use a stability cushion if you have one.

• 

  27:37

  Level 1 Mat Class, with Jess

  Level 1 Mat Class, with Jess

  This is a level 1, osteoporosis safe, mat class with Jess.
  No props are required.

• 

  30:29

  Level 3 Mat Class, with Beth

  Level 3 Mat Class, with Beth

  This is a Level 3 Mat Class, with Beth.
  No props are required but this class does have some challenging moves.