Up Next in Ball Classes

• 

  31:25

  Level 1 Ball Class, with Jess

  Level 1 Ball Class, with Jess

  This is a Level 1, Osteoporosis safe, ball class with Jess.
  The class makes use of a 7 inch, soft pilates ball.

  If you need a ball for this class then you could try this one, available on Amazon: https://amzn.to/3IPaIop

• 

  31:09

  Level 1 Ball Class, with Jess

  Level 1 Ball Class, with Jess

  This is a Level 1, Osteoporosis safe, ball class with Jess.
  The class makes use of a 7 inch, soft pilates ball.

• 

  31:24

  Level 3 Ball Class, with Beth

  Level 3 Ball Class, with Beth

  This is a Level 3 Ball Class, with Beth.
  The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.